Category: Fitness

Cloverdale Black Belt Academy

When we began our martial arts journey, the positive impact it had on our lives and our sons’ lives was remarkable. When we opened our school in..

Emelifts Fitness Studio

Developing fit women for life Stronger Fitter & Leaner   Welcome to Cloverdale’s only Strength Training Studio for women   Join the 100’s of women..


Flow Pilates

FLOW PILATES – REHABILITATION & PILATES STUDIO – We are here to help you Restore & realign your body. The purpose of Pilates is to..